How to tell your family that you are gay

Deciding to come out to your parents. Be prepared for the good, the bad, and the ugly. But no matter how it unfolds, take comfort in knowing that there is nothing wrong with you, and that you deserve to be loved just as you are. In some cases, family members might already suspect, while in others, they may be completely unaware.

Choose the right time and setting for the conversation, ideally a private moment, like a family dinner at home, rather than in the middle of a crowded restaurant or at a birthday party. If any reactions seem off, consider addressing them in another conversation.

It is also important to know your rights. In this article, we’ll explore what to consider when coming out and how to prepare so you can have the most fruitful discussion possible. Coming out to your friends can be just as nerve-wracking as telling your family, even though friends are often your closest confidants.

Be prepared for any reaction. Alternatively, you can send an email or share the news over a video call if that feels more comfortable. With some people in your life, telling them you’re gay, lesbian, bisexual, transgender, or queer will feel casual and easy, while with others the conversation may feel like a game-changer.

Coming out to your coworkers can be a tricky experience, especially when you're concerned about workplace microaggressions or harmful gossip. You are loved. It's a question millions of people in same-sex relationships have pondered over the years, but time has not made it any easier.

Fortunately, there are many resources available to support you as you navigate embracing your true self in a world that can sometimes be unkind to those who are different. Don't come out until you are ready. Going out to your favourite spot for a meal could create a comfortable, familiar environment where you both feel at ease.

Losing a close friendship can be tough, so be gentle with yourself. It also gives your family the chance to process the news before responding. There is no pressure to tell your colleagues you are gay unless you want to.

Coming out to your family as gay is likely to be one of the most challenging conversations you'll have, especially considering the influence of culture, religion, and societal beliefs. And if they do come around, be prepared for the dynamic of your friendship to shift.

If you're too nervous to tell your loved ones face-to-face, consider writing a letter, similar to how Millennials often did in high school. Expect a mix of emotions — shock, confusion, disappointment, indifference, sadness — but hopefully, love and support as well.

If don't, remember: it's their loss, not yours. If you’re unsure how to tell your parents you’re gay, we can help. Before we share more with you — know this: You are supported. This way, you can write down everything you need to say without feeling intimidated by their reactions during an in-person conversation.

How to Tell My : If you’re wondering how to come out to homophobic parents, know that you’re not alone, and your desire to live authentically is valid and brave

How do you share the news with your family, friends, and coworkers? Depending on your relationship with them, you might choose a lighthearted approach or something more casual. This page offers ideas for coming out to parents, because this usually feels.

You matter. If they truly care about you, they will likely come around with time. Telling family, friends and colleagues you are gay may not always lead to the response you hope for, but don't let it deter you from being you.

Coming out to your parents can be a joyous, empowering experience—but it can also be nerve-wracking and even scary.